We help individuals, teams, and communities build health and wellness that lasts—from the inside out.

Work with us

Bridge Health is where ambition meets restoration. We help individuals and organizations reconnect with wellness, clarity, and purpose—without burning out in the process.

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Meet the Founder

Bridge Health is led by Emily Brown, MS, CNS, LN — writer and editor, wellness strategist, and clinical nutritionist with a deep understanding of high-performance burnout, chronic illness, and the systems that shape our health.

Specializing in Gut-Brain-Autoimmune Axis, Nutrition for Stress & Burnout, Chronic Disease Prevention & Management, Integrative Wellness Coaching and Lifestyle Support.

Meet Emily

What We Offer

Corporate Wellness & Consulting

Wellness strategy, strategic communications, and evidence-based supports —nutrition counseling, health coaching, and resiliency training.

The Work of Wellness Podcast

 Real conversations on healing, high performance, and redefining success. (Coming soon — be the first to listen.)

1:1 Coaching & Nutrition

For high-performers navigating burnout, chronic illness, autoimmune conditions, or life transitions.

Now an enrolled Medicare provider and proudly accept Medicare Part B.

Words from Our Community

“[Bridge Health] supported me when I was aimless with my actions and vague with my thoughts. I had so many goals for the future with so many obstacles in the way, but now I feel like I can start moving forward again.”
S.T., Fargo, ND​Company Name
“Before coaching, I felt stuck and weighed down by my autoimmune condition. Now, I feel hopeful again—with tools to move forward and embrace my body.”
J.B., Bowie, MD​Company Name
“I’ve lost 10 pounds, cut back on stress eating, and feel more energized for myself and family. Emily helped me gain clarity and confidence.”
K.B., Corporate Wellness Member​Company Name

Start building a healthier path forward — for yourself, or your team.

Work With Us

Clinical insight. Strategic wellness. Whole-person care.

Whether you’re an organizational leader, creative, or someone craving a different way to work and live—Bridge Health is for you.

© 2025 Bridge Integrative Health and Nutrition LLC. All rights reserved. Bridge Health is a registered trade name of Bridge Integrative Health and Nutrition LLC.
Based in Washington, DC | Serving clients nationwide | P.O. Box 15116, Washington, DC 20003

Disclaimer:
The information on this website is intended for general informational purposes only. Nothing on this site should be construed as medical advice or as a substitute for professional consultation. Please consult a qualified healthcare professional regarding any specific concerns.